[Co-host] Workshop the Science of Everyday Resilience
In today’s fast-paced world, resilience is no longer just about overcoming challenges. It’s about building sustainable habits that support long-term health and wellbeing. Join us for an insightful afternoon exploring the science behind three essential pillars of everyday resilience: stress management, quality sleep, and pain-free movement. Through expert-led discussions and evidence-based insights, discover how these […]
